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	<title>Mel</title>
	<link>http://mel.causeyourebeautiful.com/reach/columns</link>
	<description>Just another Cause: You\&#039;re Beautiful weblog</description>
	<lastBuildDate>Mon, 05 Apr 2010 01:34:49 +0000</lastBuildDate>
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		<title>Defiance</title>
		<description>Defiance (noun): 
1.	Open, bold, or hostile refusal to obey or conform
2.	A daring or bold resistance to authority or to any opposing force. 
3.	The act or an example of defying
4.	 A readiness to contend or resist.
The above are some definitions of the word defiance. I was asked by Toni to focus ...</description>
		<link>http://mel.causeyourebeautiful.com/reach/columns/2010/04/05/defiance/</link>
			</item>
	<item>
		<title>The Ghosts That Haunt Me</title>
		<description>Another month already. Time flickers past so quickly. What to write? What to say of my experiences this month? 
It has been a very challenging few weeks to say the least. I have been forced to face a lot of unpleasant memories that have shattered my fragile state of mind. ...</description>
		<link>http://mel.causeyourebeautiful.com/reach/columns/2010/01/31/the-ghosts-that-haunt-me/</link>
			</item>
	<item>
		<title>That Little Drum Beat of Hope</title>
		<description>Sometimes I stare at a blank page and nothing comes to me. No words, no emotions, absolutely nothing. I am completely numb and completely lost for inspiration. Sometimes this also happens when I think about my life. It is so empty, yet filled with darkness. Light sometimes dances through, weaving ...</description>
		<link>http://mel.causeyourebeautiful.com/reach/columns/2009/12/30/that-little-drum-beat-of-hope/</link>
			</item>
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		<title>That There is Potential in All</title>
		<description>Over the last nine weeks I have finally been able to commence my clinical fieldwork as part of my university degree. In many ways I have felt happier than I have felt for such a long time, despite the immense pressure and internal hardship associated with this time. Attempting to ...</description>
		<link>http://mel.causeyourebeautiful.com/reach/columns/2009/11/29/that-there-is-potential-in-all/</link>
			</item>
	<item>
		<title>To Run a Marathon With a Ball and Chain</title>
		<description>It seems forever since I wrote my first column. I feel everything, yet nothing has really changed. The on-going agony of moving through each day continues, made harder by some changes to my circumstances. Throughout life, my studies and learning have always provided me with an escape. I could run ...</description>
		<link>http://mel.causeyourebeautiful.com/reach/columns/2009/10/30/to-run-a-marathon-with-a-ball-and-chain/</link>
			</item>
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		<title>Utter Treachery, in the Disguise of Sweet Seduction</title>
		<description>Hello&#8230;
It seems very strange for me to write this column- to be honest I don&#8217;t where to begin, even what I should write. What does one write in their very first column? So I shall begin simply introducing myself. My name is Mel, but to be completely honest it means ...</description>
		<link>http://mel.causeyourebeautiful.com/reach/columns/2009/09/19/utter-treachery-in-the-disguise-of-sweet-seduction/</link>
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